Isolation Play:
1. Pick the match up you want to take advantage of in an isolation play. To do so, figure out who on your team has the greatest advantage over the player that is assigned to defend that person. Look for size mismatches, speed mismatches, strength mismatches or anything else that will give one player an advantage over the defending player.
2. Give the selected player the ball on the offensive end. Make sure the player doesn't dribble before the floor is properly spaced. If the player dribbles early, they'll risk losing their dribble before the opportunity arises to utilize it
3. Space the court for the selected player to begin the isolation play. You'll want a couple shooters spaced on the other side of the court. You'll also want another player positioned on the other side of the lane to grab a rebound. However, you don't want to have anyone else within ten to fifteen feet of the isolated player.
4. Give the isolated player the options of shooting, driving or passing to an open player. By giving the isolated player multiple options, that makes the isolation play that much more difficult to defend.
Pick and roll:
This play begins with a defender guarding a ballhandler. The ballhandler moves toward a teammate, who sets a "screen" (or "pick") by standing in the way of the defender, who is separated from the still-moving ballhandler. The defender is forced to choose between guarding the ballhandler or the screener. If the defender tries to guard the ballhandler, then the screener can move toward the basket, sometimes by a foot pivot ("roll"), and is now open for a pass. If the defender chooses instead to guard the screening teammate, then the ballhandler has an open shot. Additionally, the ballhandler may pass the ball to an open teammate, a well-executed pick and roll is the result of teamwork good teamwork.
When excecuted correctly any of these simple plays can result in a basket, so go out to the court and practice them in a pick up hame. Perfect your skill and come back here to learn more!!! Until next time, see ya!
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